GREEN TEA

Green tea is loaded with antioxidants. Among its benefits, it may help support brain function and fat loss

What does green tea do to the body?
People used green tea in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health, and regulate body temperature. Studies suggest that green tea may have positive effects on weight loss, liver disorders, type 2 diabetes, Alzheimer’s disease, and more.